Weigh In record (no journal entry) for 21 September 2010
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141.4 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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1932 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours, Driving - 35 minutes, Housework - 10 minutes, Yard Work (gardening) - 5 minutes. more...
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losing 1.4 lb a week
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Onyxeyes17's weight history
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