Onyxeyes17's Journal, 21 September 2010

Weigh In record (no journal entry) for 21 September 2010
141.4 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2010:
1932 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Desk Work - 8 hours, Driving - 35 minutes, Housework - 10 minutes, Yard Work (gardening) - 5 minutes. more...
losing 1.4 lb a week

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