Georges1954's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
166.9 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
628 kcal Fat: 18.29g | Prot: 29.68g | Carb: 83.40g.   Breakfast: Compote de Pommes Non Sucrée, Lait Écrémé, Conserves de Confiture, Biscottes Goût Brioché. Lunch: Fromage, Ferme et Fondant Citron, Pain Blanc, Carottes, Saucisse de Porc Fraîche. more...
2130 kcal Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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