hjenliu's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
128.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
620 kcal Fat: 15.00g | Prot: 38.00g | Carb: 78.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Pineapple Greek Yogurt, Apple Slices. Dinner: Swedish Meatballs with Pasta. more...
losing 7.7 lb a week

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