Weigh In record (no journal entry) for 05 April 2013
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110.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1300 kcal
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Fat: 87.51g | Prot: 53.88g | Carb: 70.54g.
Breakfast: Mozzarella Cheese, Beef Sausage, Egg White. Lunch: Meatless Spinach Quiche, Glazed Chocolate Cake Munchkin, Glazed Munchkin, Jelly Filled Munchkin. more...
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losing 0.5 lb a week
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Emying's weight history
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