Weigh In record (no journal entry) for 05 April 2013
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174.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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460 kcal
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Fat: 11.00g | Prot: 28.00g | Carb: 61.00g.
Lunch: Chicken Salad Sandwich. more...
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losing 0.7 lb a week
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