Weigh In record (no journal entry) for 05 April 2013
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1068 kcal
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Fat: 36.00g | Prot: 40.98g | Carb: 147.78g.
Breakfast: Skinny Hazelnut Latte (Grande), Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Oat Fit - Maple & Brown Sugar. Dinner: Grapefruit Juice, Skillet Crisp Tilapia, Artisan Recipes Toasted Southwestern Spices, All Natural Italian Salad Dressing, Tossed Salad. Snacks/Other: Peanut Butter Egg. more...
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losing 3.5 lb a week
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jeno933's weight history
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