Weigh In record (no journal entry) for 05 April 2013
|
145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2013:
|
1158 kcal
|
Fat: 63.62g | Prot: 78.02g | Carb: 71.66g.
Breakfast: Chipotle Chicken Breast, Blazing Buffalo Style Oven Roasted Chicken Breast, 3-Pepper Colby Jack Cheese, Egg. Lunch: Almonds, Wasabi & Soy Sauce. Dinner: Roasted Garlic Hummus, Pita Chips - Multi-Grain Sea Salt, Ranch Salad Dressing, Large Grade A Eggs (Hard Boiled), Classic Mixed Vegetables. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ittybittypeanut's weight history
|