Rangdrol's Journal, 14 October 2008

Weigh In record (no journal entry) for 14 October 2008
171.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 0.3 lb a week

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owenjonesx recorded a Weigh In at 145.5 lb.
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