michelle102571's Journal, 03 April 2013

187.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

---

1514 kcal

Fat: 108.04g | Prot: 100.92g | Carb: 32.11g.   Breakfast: Dr. Pepper Diet Dr. Pepper (20 oz), Heinz One Carb Reduced Sugar Tomato Ketchup, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Kirkland Signature Fully Cooked Bacon. Lunch: Atkins Meatloaf with Portobello Mushroom Gravy. Dinner: Kirkland Signature Basil Pesto, Sargento Natural Provolone Cheese, Costco Angus Beef Patties, Heinz Reduced Sugar Ketchup, Bybee Foods Organic Petite Whole Green Beans, Kirkland Signature Fully Cooked Bacon. Snacks/Other: Atkins Day Break Chocolate Hazelnut Bar. more...

2966 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...