Weigh In record (no journal entry) for 05 April 2013
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182.2 lb
Lost so far: 15.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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656 kcal
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Fat: 21.94g | Prot: 65.08g | Carb: 61.26g.
Breakfast: Medifast Peanut Butter Crunch Bar. Lunch: Medifast Beef Vegetable Stew, Medifast Homestyle Chili. Dinner: Philadelphia 1/3 Less Fat Cream Cheese, Kraft Singles Fat Free American Cheese Slices, Egg, Revolution Rolls, 1 serving. Snacks/Other: Medifast Brownie. more...
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losing 5.6 lb a week
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Sue4j's weight history
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