Inkthecat's Journal, 03 April 2013

221.0 lb Lost so far: 7.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

---

1064 kcal

Fat: 54.57g | Prot: 57.02g | Carb: 61.01g.   Breakfast: Aldi Sausage Patty, Egg. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Romaine Lettuce, Extra Lean Sliced Deli Turkey Ham. Dinner: Shurfine Oyster Crackers, Kraft 3 Cheese Mexicana Shredded Cheese, Hormel Chili with Beans. more...

2810 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...