AMSEYMOUR's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013

Diet Calendar Entries for 05 April 2013:
1646 kcal Fat: 49.50g | Prot: 133.09g | Carb: 177.76g.   Breakfast: Dark Chocolate Honey Mints, Protein Chewy Bar, Multigrain Tortilla Chips, Classics Hummus Singles, Cashew Nuts, Carrots, Broccoli, Chicken Breast (Skin Not Eaten), Brown Rice, Apples, Nonfat Blueberry Greek Yogurt, Young Green Onions (Tops Only), Tomatoes, Egg White, Grapefruit, MyoFusion Probiotic Series - Milk Chocolate, Strawberries, Peanut Butter. more...
2241 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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