Weigh In record (no journal entry) for 05 April 2013
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197.8 lb
Lost so far: 12.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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925 kcal
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Fat: 50.09g | Prot: 110.57g | Carb: 3.19g.
Breakfast: Botto's italian sausage, Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Bull Snort Texas Tongue Torch Three Pepper Sauce, Perdue Boneless Skinless Chicken Breast Tenderloins, Blue Diamond Whole Natural Almonds 100 Calorie Packs. more...
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losing 0.7 lb a week
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