Weigh In record (no journal entry) for 20 September 2010
Diet Calendar Entries for 20 September 2010:
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1460 kcal
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Fat: 34.62g | Prot: 105.88g | Carb: 189.97g.
Breakfast: Designer Whey-Whey Protein Chocolate, Kellogg's Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Oikos Organic 0% Fat Greek Yogurt (Chocolate). Lunch: Campbell's Select Harvest Light Vegetable Beef & Barley Soup, Special K Italian Tomato & Herb Crackers (Kellogg's), Quaker Oats Mini Delights Chocolatey Drizzle. Dinner: Singles Fat Free Sharp Cheddar Cheese, tomato, egg, FE SPRING ZIP A&P 10OZ 10.00 OZ, Ranch Salad Dressing (Fat Free), Chicken Breast, Bananas. Snacks/Other: DAN YOGURT LITE STRW, Light Garlic & Herb Cheese Wedges, Wheatsworth Stone Ground Wheat Crackers. more...
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2476 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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