alarsen4's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
229.0 lb Lost so far: 1.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
916 kcal Fat: 33.40g | Prot: 32.14g | Carb: 127.92g.   Breakfast: Chocolates & Variety, Burrito with Beans and Cheese. Lunch: Burrito with Beans and Cheese. Snacks/Other: Diet Coke (Can), Coke Zero (Can). more...
losing 3.5 lb a week

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