Weigh In record (no journal entry) for 04 April 2013
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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916 kcal
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Fat: 33.40g | Prot: 32.14g | Carb: 127.92g.
Breakfast: Chocolates & Variety, Burrito with Beans and Cheese. Lunch: Burrito with Beans and Cheese. Snacks/Other: Diet Coke (Can), Coke Zero (Can). more...
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losing 3.5 lb a week
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alarsen4's weight history
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