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KelseyRenae's Journal, 20 September 2010
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Weigh In record (no journal entry) for 20 September 2010
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166.0 lb
Lost so far: 30.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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1700 kcal
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Fat: 83.25g | Prot: 35.70g | Carb: 202.50g.
Breakfast: mini clif bar. Lunch: fat free swiss, captain's wafers, Lorna Doone Mini Shortbread Cookies. Dinner: great value pie crust, broccoli florets great value, yukon potato, 98% fat free cream of mushroom, Ketchup. Snacks/Other: mission thin corn tortillas, laughing cow, Grand Ice Cream - Butter Pecan, smucker's magic shell, maranatha dark chocolate almond butter. more...
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