KelseyRenae's Journal, 20 September 2010

Weigh In record (no journal entry) for 20 September 2010
166.0 lb Lost so far: 30.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2010:
1700 kcal Fat: 83.25g | Prot: 35.70g | Carb: 202.50g.   Breakfast: mini clif bar. Lunch: fat free swiss, captain's wafers, Lorna Doone Mini Shortbread Cookies. Dinner: great value pie crust, broccoli florets great value, yukon potato, 98% fat free cream of mushroom, Ketchup. Snacks/Other: mission thin corn tortillas, laughing cow, Grand Ice Cream - Butter Pecan, smucker's magic shell, maranatha dark chocolate almond butter. more...

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