Weigh In record (no journal entry) for 20 September 2010
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248.5 lb
Lost so far: 17.0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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263 kcal
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Fat: 3.44g | Prot: 8.52g | Carb: 53.88g.
Breakfast: SmartFiber Sugar Free Orange, Green Tea to Go Citrus Sugar Free Iced Tea Mix. Lunch: Roasted Red Pepper and Tomato Soup. Snacks/Other: Baby Carrots , Strawberries. more...
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losing 1.8 lb a week
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