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Back to track , lets see me or diet :). Today got up with fresh mind and went for walking , and did few exercise in the evening,maintained proper diet..........
Its pleasure to have buddies like gabby and kingkeld ...
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175.9 lb
Lost so far: 17.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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losing 7.7 lb a week
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