CarolynnJoy's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
236.6 lb Lost so far: 2.2 lb.    Still to go: 85.6 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2013:
1799 kcal Fat: 138.25g | Prot: 102.80g | Carb: 36.67g.   Breakfast: Fried Egg, Mozzarella Cheese (Whole Milk), Dasani Bottled Water (16.9 oz). Lunch: Tuna in Water (Canned), Atkins Endulge Chocolate Coconut Bar, Dasani Bottled Water (16.9 oz), Best Foods Real Mayonnaise. Dinner: Ground Beef (80% Lean / 20% Fat), Dasani Bottled Water (16.9 oz), Best Foods Real Mayonnaise, Cheddar Cheese, Mustard. Snacks/Other: Tomatoes, Pastene Cherry Peppers, Zucchini (Frozen), Pumpkin, Celery, California Avocados. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

CarolynnJoy's weight history

CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

alphamares commented on their Journal Entry.
redgirl1974 supported izzypup68's Journal Entry.
tgray67 recorded a Weigh In at 201.4 lb.
misskathie updated their Food Diary.
RoseTampa supported paperdoll2003 's Journal Entry.
HorseChick50 recorded a Weigh In at 169.8 lb.
pamprice commented on their Journal Entry.
DLynneGarner and Tamarah Jo are now buddies.