hting's Journal, 04 April 2013

大餐有控制住,但每次小餐,在家裡時容易破戒吃很多零食,要把體重調整到126,要改變飲食狀況。
127.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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