Weigh In record (no journal entry) for 04 April 2013
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245.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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1543 kcal
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Fat: 45.89g | Prot: 70.30g | Carb: 311.04g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla. Lunch: Spread made with Yogurt, Fiber One Original. Dinner: Traditional Flatbread, Cheddar Cheese, Turkey Chili with Beans. Snacks/Other: Sugarfree Sweet Berry Gum. more...
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gaining 4.2 lb a week
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