hear48's Journal, 04 April 2013

I have had a rebellious bingeing period, triggered by Easter chocolate. I am paying the price, angry with myself, and need to get back on track, starting now!
189.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2013:
439 kcal Fat: 18.23g | Prot: 32.70g | Carb: 33.80g.   Breakfast: Coffee, Great Value Frozen Mixed Berries, Greens Plus The Original Superfood, Precision All Natural whey protein, DanActive Drinkable Yogurt, GNC Flax Seed Oil. more...
on diet hear48's own diet   gaining 4.8 lb a week

   Support   

Comments 
Been there done that, sorry, it totally stinks! You can get bac on trac, were here! 
04 Apr 13 by member: Lizzygracemusic
thanks  
08 Apr 13 by member: hear48

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 and lglsheehan are now buddies.
hear48 recorded a Weigh In at 199.0 lb.
hear48 recorded a Weigh In at 197.0 lb.
hear48 recorded a Weigh In at 196.0 lb.

hear48's Buddies

DairyKing commented on sheshemoo's Journal Entry.
wholefoodnut commented on sproe's Journal Entry.

Other Member Diet Recent Activity

MightyFull supported Mobst's Weigh In.
gslater recorded a Weigh In at 158.8 lb.
momange commented on SuccessThisTime58's Journal Entry.
freest8r recorded a Weigh In at 160.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Dark_Princess updated their Food Diary.
nreinhart recorded a Weigh In at 162.0 lb.
Ddb111 recorded a Weigh In at 212.6 lb.