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Pairdeuces
Journal
04 Apr 13
Pairdeuces's Journal, 04 April 2013
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Weigh In record (no journal entry) for 04 April 2013
149.0 lb
Lost so far:
6.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2013:
1663 kcal
Fat: 84.15g | Prot: 68.91g | Carb: 171.14g.
Breakfast:
Dark Chocolate Nutrition Bar - Double Dark Chocolate.
Lunch:
Bananas, Brownie, Saltine Crackers, Peanut Butter, Dark Chocolate Nutrition Bar - Double Dark Chocolate.
Dinner:
Peanut Butter, Peanut Butter Sandwich Crackers, Dark Chocolate Nutrition Bar - Double Dark Chocolate.
more...
1659 kcal
Activities & Exercise:
Running - 7/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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