Weigh In record (no journal entry) for 04 April 2013
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210.0 lb
Lost so far: 30.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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721 kcal
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Fat: 43.14g | Prot: 45.85g | Carb: 36.28g.
Breakfast: Atkins Advantage Morning Cinnamon Bun Bar, Splenda No Calorie Sweetener, Coffee. Lunch: Atkins Endulge Nutty Fudge Brownie Bar, Atkins Crustless Chicken Pot Pie. more...
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steady weight
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fd722's weight history
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