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Pumba30
Journal
04 Apr 13
Pumba30's Journal, 04 April 2013
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Weigh In record (no journal entry) for 04 April 2013
166.4 lb
Lost so far:
2.4 lb
.
Still to go:
28.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 April 2013:
1674 kcal
Fat: 57.77g | Prot: 90.62g | Carb: 199.42g.
Breakfast:
Sugar, Nezhirnyj tvorog.
Lunch:
White Bread, Buckwheat Groats, Cheese Pizza.
Dinner:
Chicken Breast (Skin Not Eaten).
Snacks/Other:
Cookie, M&M / Mars Snickers snack size, Water.
more...
1839 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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Pumba30's weight history
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