Weigh In record (no journal entry) for 03 April 2013
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123.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1647 kcal
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Fat: 75.91g | Prot: 88.74g | Carb: 147.53g.
Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Chick Peas, Table Water Crackers, Romaine, Italian Cherry Tomatoes, Sliced Black Olives, Skinless, Boneless Smoked Sardine Fillets. more...
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losing 8.4 lb a week
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