restlesshope's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
202.0 lb Lost so far: 23.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1135 kcal Fat: 83.78g | Prot: 78.51g | Carb: 9.14g.   Breakfast: Water, Coffee (Brewed From Grounds), Heavy Whipping Cream Ultra Pasteurized, Boiled Egg, pecooked sausage patties. Lunch: Sticksters Colby Jack Cheese Sticks. Dinner: Chicken Breast, Finely Shredded Mexican Style Four-cheese Blend Cheese, Classic Salad Mix, Bacon Ranch Salad Dressing, Celery, Cucumber (Peeled). Snacks/Other: Old Fashioned Hot & Spicy Pork Rinds. more...
2617 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 0.7 lb a week


Other Related Links


Weight Watchers

restlesshope's weight history

restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.


ALee1968 updated their Food Diary.

Weight Watchers Recent Activity

eberg13 supported diehard3's Journal Entry.
mikester recorded a Weight Entry at 219.7 lb.
D Anne recorded a Weight Entry at 152.0 lb.
tpharding recorded a Weight Entry at 213.0 lb.
danticny recorded a Weight Entry at 169.8 lb.
Angel N recorded a Weight Entry at 170.2 lb.
brasch53549 recorded a Weight Entry at 130.0 lb.
jerryjohnson replied to hiloheather's post - 10 reasons I want to lose weight .