Weigh In record (no journal entry) for 20 September 2010
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220.7 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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1666 kcal
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Fat: 67.98g | Prot: 101.58g | Carb: 175.00g.
Breakfast: apples, Carrots, Bananas, Milk, muesli. Lunch: pork. more...
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steady weight
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kk3476's weight history
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