donius's Journal, 03 April 2013

16.5%

163.0 lb Lost so far: 25.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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45 kcal

Fat: 3.00g | Prot: 0.00g | Carb: 6.00g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer. more...

1813 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...