Weigh In record (no journal entry) for 03 April 2013
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1932 kcal
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Fat: 75.24g | Prot: 80.54g | Carb: 250.12g.
Breakfast: Pork Sausage Patty or Link, Blueberry Pancakes. Lunch: Cool Ranch Doritos Locos Taco. Dinner: Watergate Salad, Whole Wheat Bread, Light Swiss Cheese, Deli Fresh Honey Ham (Oscar Mayer). Snacks/Other: banana cake, Pink Peeps, Mountain Dew. more...
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losing 1.8 lb a week
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