respire8's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010

Diet Calendar Entries for 19 September 2010:
984 kcal Fat: 42.96g | Prot: 44.32g | Carb: 105.17g.   Breakfast: peach, milk, sugar, coffee, sugar, coffee, kiwi. Lunch: Chicken salad sandwich. more...
2838 kcal Activities & Exercise: Sitting - 11 hours, Driving - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 5 hours. more...
on diet NutriSystem  

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