rachett1968's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
203.0 lb Lost so far: 4.2 lb.    Still to go: 70.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2013:
1407 kcal Fat: 60.81g | Prot: 67.37g | Carb: 168.69g.   Breakfast: Walnuts, Broccoli, Cooked Carrots, Bananas, Pears, Celery, Chia Seed, 25% Less Sugar Chocolate Powder, Nesquik 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, calve peanut butter - smooth, Alpro soya natural, Tesco soya medium. Lunch: Dried Whole Sesame Seeds, Chickpea Flour (Besan), Margarine, White Flour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 207.7 lb.
rachett1968 recorded a Weigh In at 209.2 lb.
rachett1968 recorded a Weigh In at 209.7 lb.
rachett1968 recorded a Weigh In at 210.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

zaprose recorded a Weigh In at 180.6 lb.
chasmansfield recorded a Weigh In at 204.0 lb.
MonaMartin recorded a Journal Entry and a Weigh In at 115.0 lb.
diogogon supported jwsplatjw's Journal Entry.
ChrisComedy supported debrafrederick's Journal Entry.
skenley recorded a Weigh In at 156.0 lb.
Topazz recorded a Weigh In at 260.8 lb.
davidbersch recorded a Weigh In at 180.0 lb.