miamoa's Journal, 03 April 2013

128.3 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed poorly.

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1233 kcal

Fat: 57.72g | Prot: 31.38g | Carb: 152.17g.   Breakfast: Coffee (Brewed From Grounds), Apricot Jams and Preserves, Butter, Chocolate Milk (Whole), Whole Wheat Bread. Lunch: Coca-Cola Coca-Cola Classic (20 oz), McDonald's French Fries (Medium), Chicken Nuggets. Snacks/Other: vanilijeva mini rolada. more...

1662 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...