Weigh In record (no journal entry) for 03 April 2013
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160.7 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2013:
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1917 kcal
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Fat: 72.07g | Prot: 48.57g | Carb: 224.23g.
Breakfast: Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Multivitamientje, Caffè Espresso. Lunch: Grappa, Hamburger Grande, Patatine Fritte (Grandi), Strudel di Mele, Merlot, Caffè Espresso. Dinner: Fior di Zucchero, Classico, Latte Parzialmente Scremato. Snacks/Other: Caffè Espresso. more...
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1776 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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