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9 kg to go...first day this, hope it runs smoothly
Diet Calendar Entry for 02 April 2013:
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1200 kcal
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Fat: 30.59g | Prot: 48.28g | Carb: 191.65g.
Breakfast: Reduced Fat Milk, Cheerios. Lunch: ACE Bakery Olive Bread, Plain Yogurt, Cypressa Halloumi Lite, Spaghetti. Dinner: Bran Flakes, Plain Yogurt, Honey, Walnuts. Snacks/Other: Kellogg's Special K Cereal Bars - Milk Chocolate, Crackers. more...
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