Weigh In record (no journal entry) for 02 April 2013
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211.8 lb
Lost so far: 47.4 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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975 kcal
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Fat: 45.93g | Prot: 40.43g | Carb: 100.00g.
Breakfast: Whopper Jr. Sandwich, Ice Cream Cone, Tangy Carolina BBQ Chips, Diet Coke, Mashed Potato made with Milk (from Fresh), Meat Loaf. more...
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losing 0.2 lb a week
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