Weigh In record (no journal entry) for 02 April 2013
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1780 kcal
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Fat: 52.56g | Prot: 34.13g | Carb: 299.64g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Croutons, Creamy Caesar Dressing, Spinach , Lettuce, Tomatoes, Mixed Salad Greens, Cucumber (with Peel) , Feta Cheese , Bacon Bits, Parmesan Cheese (Shredded) . Snacks/Other: Very Berry Sundae, Sour Punch Straws, Honey, Cinnamon Sugar Pita Chips (Package). more...
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gaining 0.5 lb a week
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