Brooke2713's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
106.4 lb Lost so far: 28.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2010:
1312 kcal Fat: 44.54g | Prot: 72.78g | Carb: 136.00g.   Breakfast: Egg White, Fully Cooked Bacon, 6" Flour Tortillas, Egg, Maple Flavored Sausage Patties. Lunch: Ham & Cheddar. Dinner: Taco Casa Chili Burger with cheese. Snacks/Other: Chik Patties Original, 98% Fat Free Hot Dogs. more...
1399 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

   Support   

Comments 
Such a awesome job!!! 
19 Sep 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported Scout1idf's Weight Entry.
Adriespi05 updated their Exercise Diary.
rubytaylor recorded a Weight Entry at 168.0 lb.
Rochelle29 updated their Food Diary.
Stringofpearls supported SjF60's Weight Entry.
alezaragoza supported Smilady's Journal Entry.
RoseTampa replied to AJGeorgeMcD's post - Adding foods.
Fredlar updated their Food Diary.