Brooke2713's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
106.4 lb Lost so far: 28.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2010:
1312 kcal Fat: 44.54g | Prot: 72.78g | Carb: 136.00g.   Breakfast: Egg White, Fully Cooked Bacon, 6" Flour Tortillas, Egg, Maple Flavored Sausage Patties. Lunch: Ham & Cheddar. Dinner: Taco Casa Chili Burger with cheese. Snacks/Other: Chik Patties Original, 98% Fat Free Hot Dogs. more...
1399 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week


Such a awesome job!!! 
19 Sep 10 by member: thecoach


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Brooke2713's weight history

Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

JimboG recorded a Weigh In at 180.4 lb.
iamachristianjesusfreak supported Bkeller1023's Journal Entry.

Other Member Diet Recent Activity

alisevier recorded a Journal Entry.
Sugar Waffle supported Tassos67's Journal Entry.
Moriven updated their Exercise Diary.
GiselleBG recorded a Journal Entry and a Weigh In at 181.6 lb.
cheleletourneau commented on Gungahick's Journal Entry.
Ibeeoliver recorded a Weigh In at 176.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tassos67 updated their Exercise Diary.