Brooke2713's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
106.4 lb Lost so far: 28.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2010:
1312 kcal Fat: 44.54g | Prot: 72.78g | Carb: 136.00g.   Breakfast: Egg, Egg White, Fully Cooked Bacon, Maple Flavored Sausage Patties, 6" Flour Tortillas. Lunch: Ham & Cheddar. Dinner: Taco Casa Chili Burger with cheese. Snacks/Other: Chik Patties Original, 98% Fat Free Hot Dogs. more...
1399 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.4 lb a week

   Support   

Comments 
Such a awesome job!!! 
19 Sep 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 122.0 lb.

Brooke2713's Buddies

hottagain recorded a Weigh In at 158.0 lb.
JimboG recorded a Weigh In at 185.8 lb.
iamachristianjesusfreak recorded a Weigh In at 112.0 lb.
starbird recorded a Journal Entry.

Other Member Diet Recent Activity

UmmBilal commented on Zatskya's Journal Entry.
wdyble recorded a Weigh In at 181.0 lb.
somid3 recorded a Weigh In at 200.0 lb.
Pouncy recorded a Weigh In at 251.8 lb.
Pington recorded a Weigh In at 139.6 lb.
Stannos updated their Exercise Diary.
Jjsnod recorded a Weigh In at 222.0 lb.
kg80 recorded a Journal Entry and a Weigh In at 147.0 lb.