GlennM's Journal, 12 October 2008

Weigh In record (no journal entry) for 12 October 2008
195.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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MissCynic updated their Food Diary.
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jojo1956 recorded a Weigh In at 163.8 lb.
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