DanielleRG's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
186.0 lb Lost so far: 24.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2010:
1567 kcal Fat: 108.83g | Prot: 48.76g | Carb: 104.82g.   Lunch: diet pepsi, water, general tso. Dinner: kc masterpiece original barbecue sauce, water, baked beans, jalapeno smoked sausage, bar s hot dog. more...
2861 kcal Activities & Exercise: Housework - 1 hour, remodeling - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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