Weigh In record (no journal entry) for 02 April 2013
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231.0 lb
Lost so far: 18.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1139 kcal
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Fat: 73.65g | Prot: 44.84g | Carb: 79.77g.
Breakfast: Farmer John Maple Pork Links, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Clover Honey, Cinnamon, Pace Picante Mild Salsa, Milk, Bell Peppers, Jalapeno Peppers, Nulaid Egg Substitute, Farmer John Classic Premium Bacon, Garlic, Smart Balance Original Buttery Spread, Egg. Dinner: Strawberries, Blackberries, Trader Joe's Organic Virgin Coconut Oil, Pineapple. more...
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gaining 7.0 lb a week
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