fatpolice's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
202.6 lb Lost so far: 2.4 lb.    Still to go: 63.7 lb.    Diet followed 100%.

Diet Calendar Entries for 02 April 2013:
1066 kcal Fat: 67.21g | Prot: 59.34g | Carb: 57.49g.   Breakfast: Philadelphia Original Cream Cheese, Boiled Egg. Lunch: Red Onions, Raw Vegetable, Publix Red Bell Pepper, Ground Beef (70% Lean / 30% Fat). Dinner: Egg, Red Tomatoes, Tuna in Oil (Canned), Edam Cheese. Snacks/Other: Whole Milk Fruit Variety Yogurt, Navels Oranges. more...
2239 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 17.0 lb a week

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