stoppingthecycle's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
145.0 lb Lost so far: 19.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
2148 kcal Fat: 50.84g | Prot: 63.76g | Carb: 256.77g.   Breakfast: Quaker Old Fashioned Oats, Coffee (Brewed From Grounds), Almond Milk, Almond Pulp Granola, O Organics Vanilla Bean Blended Fat Free Yogurt. Lunch: Sargento Provolone-Mozzarella Cheese Stick, Costco Multigrain Bread, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Mixed Salad Greens, Kidney Beans (Canned), Boiled Egg, Tomatoes, Unsalted Butter Stick. Dinner: Strawberries, Spaghetti, Bread Crumbs (Seasoned), Zucchini, Ragu Old World Style Traditional Pasta Sauce. Snacks/Other: Beaners Gourmet Coffee Chocolate Coins, Red Table Wine, White Table Wine, Jelly Belly Jelly Beans. more...
2516 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Desk Work - 7 hours. more...
on diet stoppingthecycle's own diet   steady weight

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stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle supported ge1281's Weigh In.
stoppingthecycle supported Farrellm4's Weigh In.
stoppingthecycle supported Big_Red's Weigh In.

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Other Member Diet Recent Activity

Martina-Alice updated their Exercise Diary.
cybersis recorded a Weigh In at 123.0 lb.
Yolandibiekie recorded a Weigh In at 144.8 lb.
MelinFrance recorded a Weigh In at 130.1 lb.
jacshadow recorded a Journal Entry and a Weigh In at 127.6 lb.
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CSM101 recorded a Weigh In at 197.5 lb.
maxxxoo recorded a Weigh In at 205.9 lb.