TypeR82's Journal, 02 April 2013

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Weigh In record (no journal entry) for 02 April 2013

221.1 lb Lost so far: 0 lb. Still to go: 55.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:

2470 kcal

Fat: 100.27g | Prot: 50.89g | Carb: 345.71g. Breakfast: Erdbeer Konfitüre Extra, Vollkornbrötchen, Frischkäse Meerrettich. Lunch: Vollkornbrötchen, Tomatensuppe mit Reis. Dinner: Nudelsalat Mediterran. Snacks/Other: Vom Winde Verweht, Chai Latte. more...

2443 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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TypeR82's Journal, 02 April 2013

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