Weigh In record (no journal entry) for 02 April 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 April 2013:
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1898 kcal
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Fat: 42.79g | Prot: 89.62g | Carb: 287.87g.
Breakfast: Powerbar (Fortified High Energy Bar), Grilled Chicken (Skin Not Eaten), Whole Grain Blends Wheat Cous Cous - Original Plain. Lunch: 6" Italian BMT. Dinner: Shredded Monterey Jack Cheese, Tomato Sauce (Canned), Rigatoni, Steamed or Boiled Shrimp, Chopped Peppers & Onions, Green Beans, Grilled Chicken (Skin Not Eaten). Snacks/Other: Organic Granola, Baby Carrots, Herbal Tea (Other Than Chamomile, Brewed), Lightly Roasted Almonds, Pretzels, Powerbar (Fortified High Energy Bar). more...
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1846 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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