rachett1968's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
203.3 lb Lost so far: 4.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 April 2013:
1469 kcal Fat: 64.06g | Prot: 66.58g | Carb: 174.16g.   Breakfast: Plain Toffee, Vegetable Soup (with Equal Volume Water, Canned), Bananas, Green Tea, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Tesco soya medium, Alpro soya natural, calve peanut butter - smooth, Celery, Pears, Walnuts. Lunch: Chickpea Flour (Besan), Dried Whole Sesame Seeds, Margarine, White Flour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.
rachett1968 recorded a Weigh In at 198.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

mounirkhan recorded a Weigh In at 187.4 lb.
egils recorded a Weigh In at 162.0 lb.
Stinus updated their Exercise Diary.
isptech recorded a Weigh In at 213.8 lb.
MaryAMW recorded a Weigh In at 176.0 lb.
Deb_N commented on CCerza's Journal Entry.
mjb1411 recorded a Weigh In at 154.0 lb.
knealuu recorded a Journal Entry and a Weigh In at 215.0 lb.