Weigh In record (no journal entry) for 18 September 2010
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166.6 lb
Lost so far: 0.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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3114 kcal
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Fat: 89.50g | Prot: 48.00g | Carb: 455.50g.
Breakfast: Hotcake Syrup, Buttermilk Hotcake, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: French Fries (Small), Chocolate Chip Cookie. Snacks/Other: FINELY SHR MEX 4CHS BLEND, Scoops! 100% White Corn Tortilla Chips. more...
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losing 2.8 lb a week
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