kelkel1's Journal, 18 September 2010

145.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

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1012 kcal

Fat: 34.15g | Prot: 45.79g | Carb: 129.75g.   Breakfast: coffeemate, coffee, milk, frosted mini-wheats. Lunch: pretzels, cambells chicken noodle soup. Dinner: pizza. Snacks/Other: pickle. more...

1885 kcal

Activities & Exercise: Shopping - 1 hour, Music playing - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...