Weigh In record (no journal entry) for 01 April 2013
|
238.0 lb
Lost so far: 2.0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 April 2013:
|
1251 kcal
|
Fat: 38.64g | Prot: 86.25g | Carb: 116.04g.
Breakfast: Chicken Breast. Lunch: Dried Coconut (Flaked, Sweetened, Canned), Yoplait Greek 100 Yogurt - Black Cherry, Ruffles Light Original Potato Chips. Dinner: Chicken Breast, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Popsicle Sugar Free Popsicles, Jell-O Sugar Free Orange Jello, Kraft Cool Whip, Spectrum Chia Seeds, Spectrum Chia Seeds, Best Choice Natural Applesauce. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debra9500's weight history
|