Weigh In record (no journal entry) for 01 April 2013
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240.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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2821 kcal
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Fat: 124.22g | Prot: 83.07g | Carb: 339.20g.
Breakfast: Flavorite Coffee Creamer, Ritter Sport Milk Chocolate with Butter Biscuit, Ritter Sport Milk Chocolate with Butter Biscuit. Lunch: A&W Lipton Raspberry Tea (Medium), Taco Bell Doritos Locos Tacos, Taco Bell Loaded Potato Griller, Taco Bell Cheese Roll-up. Dinner: AriZona Beverage Diet Peach Green Tea, Palmer Hollow Milk Chocolate Bunny, 14" Cheese Pizza. Snacks/Other: Ritz Crackerfuls - Peanut Butter, Reese's Peanut Butter Egg (Package), Ritter Sport Milk Chocolate with Butter Biscuit, Kellogg's Special K Cereal Bars - Strawberry. more...
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3201 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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